WORK IT OUT!
Mums get fit happy & healthy with Emily Dawson of imagineican
https://www.imagineican.com/cleanse-in-7 One week to vitality, energy & a leaner body! Loose weight, gain energy, learn to eat food that makes you look & feel good for life! The Cleanse in 7 is a one week online program that will guide & support you to make better choices for the results you want in your body & mind. You will learn to identify what foods may be causing weight gain & mood disruption. What you learn in 7 days on the Cleanse in 7 will help you for life to, maintain your own ideal body weight, improve your self image & help you to value taking self care. As well as to support healthy choices in your family life & or significant others. The Cleanse in 7 NOT a juice or smoothie cleanse nor is it a fast, it is not a faddy restrictive diet, but rather an education, you will learn how you can eat in balance & moderation the foods that energise nourish, keep your skin glowing & encourage a healthy leaner body. The Cleanse in 7 includes. * Permitted & non permitted food lists. * A shopping list for the cleanse. * Cleanse Recipe e-book * Daily motivation & guidance. The Cleanse in 7 is not only guaranteed to make you feel amazing in only one week, but is also a great way to lean up this summer, feel clear & light, not just in body, but in mind too, because by cleaning up your diet you will awaken stagnant energy and start to feel inspired to create space for clarity & a positive, perspective on your life. Next Cleanse in 7 Starts 04 to 10 September 2017 Cost for New Cleansers joining the Ci7 is £39 Return Cleansers £30 https://www.imagineican.com/info-cleanse-in-7