Emily DawsonOct 29, 20201 minSummer Body | Made in WinterAs a trainer I hear it a lot, you want to look and feel fit by summer for a holiday, an event, or just so you can wear those yummy summer...
Emily DawsonOct 29, 20202 minWork it out!We are living in a time when it is now normal and expected that we get outside help for our life challenges, 'Therapist' it is not a...