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Sugar-free hot cocoa.

Updated: Mar 7

Vegan, plant-based & sugar-free.

Homemade hot cocoa is a healthier & cheaper more luxurious & in my opinion more delicious alternative & swap from a bought, takeout, or instant hot chocolate. You can make a rich, sweet & sugar-free soothing hot cocoa that tastes amazing & while supporting your best health. Here is the recipe.


Makes for 01

5 mins to prepare.

Equipment: Small milk Pan

Ingredients:

1 cup of milk of choice - dairy/rice/almond/coconut milk or other alternatives.

2 teaspoons of pure unsweetened cocoa powder, green & blacks is a good economic choice.

1-2 teaspoons or to taste of natural nonsugar sweetener of choice & optional, as is perfectly delicious & bittersweet without.


Side note - My preference for a natural nonsugar sweetner is Erythritol which you can buy from wherever you do your household shop.


Half a teaspoon of vanilla essence.

To Make

Into your favorite cup add the cocoa powder, vanilla essence & sweetener of choice (optional) pour a little boiling water & mix into a smooth paste.

Heat to hot & pour it into the cup & mix it with the cocoa paste.

Cocoa is packed with antioxidants. Cocoa is heart- and brain-healthy.






For more on the history of chocolate & the benefits of the Cocoa bean ~ read my post Food of The Gods

#chocolate #cocoa #beauty #recipe #sugarfee #health #wellness #food #reset #food #selfcare #selflove #cocoa #chocolate

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