“A life changing experience to work with Emily as a PT & nutrition coach.”

 

 

“I couldn’t of achieved my level of fitness without Emily’s encouragement and her ability to share the passion for what she does.” 

 

“I can honestly say that Emily’s guidance and encouragement has helped me to feel good about myself for the first time ever.”  

 

“A wonderful, positive environment to get fit by the sea. It is a joy being part of this likeminded tribe. I am, stronger, leaner and more connected every session” 

 

“A practical exercise experience which works long term alongside everyday life. Definitely habit-forming and not one of those quick fixes which are just as quickly abandoned.” 

 

“Emily's passion & attention to detail that she provides is unrivalled in my opinion. Her authenticity is at the core of what propels her apart from others. She is a very special find.” 

 

“I feel very happy, content and positive about all aspects of my life!  I have learned much & will now continue to practise the more content, happier, calmer & much more confident me.”