Hello Healthy Habits!
Personal Trainer to the 40/50 Somethings!
What We Do
Emily helps busy people gain back control of life after 40 & to ultimately feel good in a swimsuit!
"I can honestly say that Emily’s guidance and encouragement has helped me to feel good about myself for the first time ever!”
— Jada, Financial Marketing
“A life changing experience to work with Emily as a PT & nutrition coach!”
— Beth, Mum & Buiness Owner